Marilyn and I go to an exercise class every Friday at Toosey, the local Aged care facility. It's part of our Care Plans. There are about 10 participants altogether and the young woman who runs it has a very pleasant, professional manner. We've had three or four sessions so far, and have focused on various activities. Yesterday, we used rubber balls with knobs on. We called in to Kmart and bought a couple of similar balls to practice at home. Youtube has lots of videos to keep us focused.
It makes a change from watching videos of Donald Trump's lunacy, or Steve or Scott wandering around Europe.
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